This week I'm focusing more on pushups and pullups more then the situps. The pushups and pullups work the stomach also so I'm going to concern myself with maintaining and holding form on my pushups and pullups.

2-8-10

PUSHUPS 350
SITUPS 120
PULLUPS 90

 



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    My names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back.

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