I took off this Sunday too my back has been kind of aching most likely from situps. I never liked situps, I usually did crunches, but I will continue with them for now. I did 60 pushups and 10 pullups this afternoon just for a tiny tiny bit of work but other then that mostly rest.
2-7-10 PUSHUPS 60 PULLUPS 10
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Leave a Reply. |  ArchivesAugust 2010 CategoriesAuthorMy names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back. |
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