I have been feeling a little sore each day so I'm thinking I need to rotate light and heavy days since I'm probably not giving the muscles long enough to rest. This weekend I'm going to give them two full days off, Saturday and Sunday, and maybe that will work better.
2-11-10 PUSHUPS 320 SITUPS 100 PULLUPS 85
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Leave a Reply. |  ArchivesAugust 2010 CategoriesAuthorMy names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back. |
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