Today went pretty well I had some stomach cramps on the back end of my workout but they didnt hinder my progress too much. I ate well today with two snacks in between my 3 meals and I will have a glass of milk and either some peanuts or sunflower seeds before bed for some extra nutriants.
1-28-10 PUSHUPS 290 SITUPS 170 PULLUPS 65
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Leave a Reply. |  ArchivesAugust 2010 CategoriesAuthorMy names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back. |
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