Today went pretty good I was able to improve more and could probably do more if I had a little more time. But I will continue to work at it. I did adjust my diet today and ate a lot more with snacks inbetween my meals. I ate a small pre workout snack with milk then water before my workout this morning and then breakfast after I cleaned up and dressed for work. But anyways I am happy with the progress and will continue tracking my results.
1-27-10 PUSHUPS 280 SITUPS 160 PULLUPS 60
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Leave a Reply. |  ArchivesAugust 2010 CategoriesAuthorMy names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back. |
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