I did well starting off but by the end of my workout I started dragging but I still did ok and got it done. I'm thinking of slowly adding my cardio back in maybe Saturdays and Sundays and go light on the body weight exercises those days.


2-2-10

PUSHUPS 330
SITUPS 200
PULLUPS 79






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    My names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back.

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