Today felt a little better and I'm confident that when I'm near 100 percent I can increase my workload a little more. Right now my main concern is not eating enough during the day with my 3 meals a day diet plan. Yesterday I didnt eat very much and kind of felt it this morning during my workout. Today I ate a little more then yesterday and will be having a real dinner instead of soup tonight.


1/26/10

PUSHUPS 240
SITUPS    120
PULLUPS  60



Leave a Reply.

    Picture

    Archives

    August 2010
    February 2010
    January 2010

    Categories

    All

    Author

    My names Stephen and I reside in Florida with my lovely wife and 2 children. I enjoy people and havent met anyone I dont like. I thank everyone for reading and hope you continue to come back.

    RSS Feed